Three Things That Could Be Causing Bad Breath

three things that could be causing bad breath

It’s normal to experience bad breath after eating foods that contain onions or garlic, but there are other things that could be causing this embarrassing problem.

Key takeaways:

  • Not drinking enough water, especially when combined with the consumption of alcohol.
  • A build-up on bacteria on your tongue – you can use a tongue scraper to help with this.
  • Smoking or following a severe diet.

Bad breath could also be linked to problems with your teeth and gums, which is why you should keep all your cleaning and check up appointments with your dentist.

Read the full story here: https://www.colgate.com/en-us/oral-health/conditions/bad-breath/bad-breath-remedy-plan-for-holiday-parties-1213 

These Foods And Drinks Can Stain Your Teeth

these foods and drinks can stain your teeth

Red wine often gets singled out as a beverage that can give your teeth a darker shade. This is due to its tannins and chromogens. But there are other foods and drinks that can do the same.

Key takeaways:

  • Coffee and green tea contain similar staining substances.
  • Cherries, berries, and tomatoes are also high in staining chromogens. 
  • Grapes, turmeric, and walnuts are high in tannins, which can cause discolouration.

If you consume any of these regularly, ask your dentist about the best ways of minimising their staining effect on your teeth.

Drinking water can lessen the effects on teeth, as can eating food whilst drinking dark 

Read the full story here: https://yourdentalhealthresource.com/what-exactly-causes-wine-to-stain-teeth/

Getting The Best Mouthguard For Your Child

getting the best mouth guard for your child

Mouthguards are often recommended to protect children and youngsters who practise sports. Here are some pointers on how to choose the best one.

Key takeaways:

  • Over-the-counter mouthguards are readily available, but they don’t offer a comfortable fit and make breathing harder.
  • By contrast, custom mouthguards cover every single teeth and gum tissue too.
  • Your dentist will get you started in having a custom mouthguard created. 

Custom-made mouthguards offer the highest level of protection while being comfortable -and even fun to wear.

Read the full story here: http://yourdentalhealthresource.com/dont-forget-a-custom-mouthguard-for-your-student-athlete/

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