Have you heard of a condition known as obstructive sleep apnoea? This chronic illness is generally caused by a narrowing of your airways whilst you sleep. 

Not only will it be difficult (if not impossible) to obtain the rest that you require, but other health conditions can be caused by sleep apnoea. Heart attack, obesity, stroke and even adult-onset diabetes have all been linked to obstructive sleep apnoea. 

This is why it is important to recognise the associated symptoms before taking the next step. Some signs that this condition may be present include:

• Feelings of tiredness and malaise throughout the day.
• Chronic and loud snoring.
• Suddenly waking up gasping and out of breath.

If you have experienced one or more of these situations, it is prudent to obtain an at-home sleep test. This will provide you with accurate results and you can then seek treatment from a doctor. 

You may also wish to speak with your dentist, as he or she might offer additional solutions such as a mouthpiece which can be worn during the overnight hours in order to supply your body with the proper levels of oxygen. 

As with any medical condition, sleep apnoea needs to be taken very seriously. 

Do you have sleep apnoea? An in-home Sleep Test provides a quick, convenient and affordable way to have sleep apnoea confirmed. All studies are independently analysed by experienced NHS-qualified sleep professionals, and use the WatchPAT recording device for unrivalled accuracy. 

Learn more about sleep apnoea: https://www.sleeptest.co.uk

It’s often believed that you should only follow a strict dental care routine once permanent teeth are in place, but it’s never too early to start caring for your child’s teeth.

Key takeaways:

• You can start even before teeth emerge, by wiping the gums with gauze or a cloth.
• Regular brushing should start as soon as the first teeth appear.
• Dental appointments are recommended within six months of the first tooth coming in.

The earlier you start a dental care routine, the healthier and stronger your child’s teeth will be.

Read the full story here:

https://healthtian.com/5-babys-teeth/

Did you know there are numerous cosmetic dentistry options that can give you the perfect smile?

– Damaged, uneven or missing teeth can be repaired or masked using cosmetic dentistry techniques such as the application of veneers, reshaping or dental implants.

– Professional teeth whitening can quickly brighten and whiten teeth.

– Braces and aligners can quickly straighten teeth; they are much more affordable than in the past.

Don’t let a fear of the dentist stop you from getting the smile of your dreams.Make an appointment with your dentist to discuss how cosmetic dentistry can improve your smile.

“It is time to visit a good dentist and to find out about the advantages of cosmetic dentistry.”

Read the full story here: https://www.getholistichealth.com/79988/the-advantages-of-cosmetic-dentistry/

Bad breath is often a sign of insufficient or ineffective oral hygiene. This condition is usually temporary and can be reversed by taking the following measures:

Key takeaways:

• Brush, floss, and use a tongue scraper on a daily basis.
• Avoid anything that could cause dry mouth, like smoking and alcohol-based mouthwashes.
• Snack on healthy foods, like fresh fruit and crunchy vegetables, as these will keep your mouth hydrated.

Having your teeth and gums professionally cleaned by a dentist is also helpful if you’re struggling with bad breath.

Read the full story here:

https://www.drmichaels.com/blog/ways-to-eliminate-bad-breath

A cracked tooth is easily spotted if the damage is big enough and if the crack is on the outside of the tooth but this is not always the case. Sometimes the crack is so small as to be almost invisible and only detectable by the dentist using specialised equipment. If a crack is not readily visible some symptoms to be aware of include:

• Pain while chewing

• Sensitivity to hot and cold

• Pain or discomfort around the teeth and gums

Cracked teeth need treating by a dentist as “leaving a cracked tooth untreated may lead to more problems” up to and including an abscess or an extraction.

Read more about cracked teeth at https://www.medicalnewstoday.com/articles/322015.php

There is no reason to sacrifice the health of your teeth and gums due to age. In fact, there are several ways in which you will be able to help ensure a bright and strong smile well into your silver years.

• Replace damaged dental work as soon as you become aware of its presence.
• Use an electric toothbrush if manual motions are impeded.
• Schedule an appointment with your dentist to obtain an oral cancer screening.

”If you’re a senior who prefers to feel and act younger than you are, you can ensure your oral health keeps up.”

Click here to obtain additional advice and suggestions:

https://www.colgate.com/en-us/oral-health/life-stages/oral-care-age-55-up/good-dental-hygiene-for-seniors-with-dental-complications-1014

Your dentist will have some few considerations before suggesting the best filling for your cavity. Consider where in your mouth, the filling is needed. You should also consider the type of fillings you want and their cost.

Key takeaways:

•Gold fillings are expensive but long lasting.

•Amalgam fillings are cheaper but more noticeable due to their dark colour; they contain mercury which many prefer to avoid.

•Composites are used where a natural appearance is desired but may need to be replaced over time.

•Ceramic fillings are long-lasting and look natural.

Allow your dentist to decide on the best one for you

Read more: https://yourdentalhealthresource.com/the-best-ways-to-take-care-of-your-new-filling/

Check your teeth for any symptoms and signs of receding gums. Your dentist will determine the most suitable treatment following the cause of your receding gums.

Key takeaways:

•Your dentist will advise you on the proper way to brush and floss your teeth.

•If gum disease is the cause of gum recession, your dentist may perform root scaling. This procedure removes bacteria and infection in the gum tissue.

•Maintaining good oral hygiene can help you avoid receding gums.

Regardless of what’s causing your receding gums, your dentist can help. Book a checkup appointment.

For more, read here:

https://yourdentalhealthresource.com/what-are-receding-gumlines-and-how-are-they-treated/